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RECENT POSTS
Why are vitamin D3 and K2 often taken together? Dr. George explains how they work, why balance matters, and how to use them safely and wisely.
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Want to personalize your daily dose of Vitamin C? Discover how this nutrient boosts immunity, energy, and collagen, plus top food sources and supplement tips.
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Confused about which magnesium to take? Dr. George Mufarreh explains how to match the right type of magnesium to your goals—sleep, energy, digestion, or heart health—and how to personalize your dosage safely.
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